We know what you’re thinking — male menopause, really? Yep. Just as women go through hormonal changes, men often experience a drop in their testosterone levels, which can lead to reduced libido and erectile problems, as well as low self-confidence and motivation.

The thing is, it’s not only found in older guys. Doctors are now seeing the symptoms of male menopause — also known as andropause — in young men too.

After the age of 30, men will generally experience a 1% drop in testosterone each year, but certain lifestyle factors can make it happen much sooner. The culprits? …


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